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Peak by k anders ericsson6/27/2023 No matter what role innate genetic endowment may play in the achievements of “gifted” people, the main gift that these people have is the same one we all have-the adaptability of the human brain and body, which they have taken advantage of more than the rest of us. Chapter 8: But What About Natural Talent?.Chapter 6: Principles of Deliberate Practice in Everyday Life.Chapter 5: Principles of Deliberate Practice on The Job.Chapter 1: The Power of Purposeful Practice.Much of deliberate practice involves developing ever more efficient mental representations that you can use in whatever activity you are practicing.The goal, with deliberate practice, is not just to reach your potential but to build it, to make things possible that were not possible before.Once you reach a level of “acceptable” performance and automaticity, the additional years of “practice” don’t lead to improvement.The right sort of practice carried out over a sufficient period of time leads to improvement.People aren’t born with fixed reserves of potential instead, potential is an expandable vessel, shaped by the various things we do throughout our lives.In Peak, Ericsson shows you how to get better at the things you care about. We all have the seeds of excellence within us its just a question of nurturing them properly.Anders Ericsson has made a career studying top performers.
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